Without doubt, the most prevalent skin problem among youth and teenagers is acne. You have tried all the possible means to cure this frustrating problem that demolishes the charm of your face. Most probably you have also wanted to know why you are affected by this. Here is the what happens : acne appears when your body is unable to remove toxins normally through the urinary and digestive systems.
The toxins that your body may accumulate to include fats stored as a result of problems with their digestion or due to taking lots of them. The other reasons for acne include food allergies, reactions to chemicals and the build up of hormones. This build up of chemicals and other toxins will result in the malfunctioning of your primary waste removal organs , and you face acne when your body seeks to remove these toxins through other organs such as the lungs and skin.
The type of food that you usually eat may also cause skin problems . Do you constantly eat red meat, dairy products and other food items that contain lots of saturated fat? Research shows that you will increase the chances of getting acne if these foods are your main diet. The cases of experiencing the acne problem are very low if you consume vegetable and plant based foods combined with little meat products.
You may also experience acne as a result of the hormone levels in your body. The levels increase during some stages like puberty, and this is why you may currently have acne. When the hormones increase, your skin will produce a lot of sebum. Sebaceous glands generally produce oils which keep your skin soft by lubricating it, and they are numerous in your face, back, shoulders and chest. But , if the oil produced by these glands does not leave, bacteria will multiply in the follicles resulting in inflammation of the skin and this causes pimples. The pimples then get an infection and form pustules leading to skin problems including acne.
For women, the hormone levels in the body increases during menstruation and pregnancy, and they can experience acne because of the increased levels of the progesterone hormone that the body releases after ovulation. Your body’s reaction to medications like anabolic steroids, anti-tuberculosis drugs like isoniazid and rifampin, anti-epileptic drugs, lithium and other medications containing iodine can cause acne. You may also experience acne if you exert a lot of pressure to your skin as may happen when carrying a heavy backpack or by wearing a helmet.
Do you know that your work environment can also contribute to the acne problem? If you work in industrial environments where you are in constant contact with chemicals like chlorinated dioxins, oils, dust and pollution, you may experience this skin problem . You can also get breakouts if the level of stress in your lifestyle is high. An instance is if you lack sufficient hours of sleep. Remember, , some skin care products can also cause acne particularly those that do not allow your pores to breathe adequately .
Is there anyone in your family who has experienced acne or other skin problems? If there is , it can happen to you as well, because heredity is one of the reasons for acne. Oily skin types are generally prone to acne. Anther reason for acne is if you do not have foods that contain essential nutrients that are needed for skin care. Drinking insufficient amounts of water and not doing exercise also can contribute to the acne problem.
Successful prevention of acne demands proper knowledge about the reasons that cause it. There are scientifically proven vitamin treatments for acne including vitamin b5 treatment. Acne problem can be cured simply if you treat it properly.
